"The secret of change is to focus all of your energy, not on fighting the old, but on building the new. " | Socrates
One of the most fulfilling and most challenging journeys you will ever go on is seeing what your body is able to do. Maybe you are in shape, completely out of shape, or just hoping to lose some weight. Nevertheless, developing a body that you can be proud, one that's healthy, and lets you truly adore each last inch of it actually is an amazing journey to try.
So what's the secret behind making a lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table each day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become unmotivated and daunted by the task at hand. As an alternative understand that you are contesting with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every time you do, you should come back with a dedication to achieving something you strongly desire. Consistency will keep you in the game and on the field each and every day. Without it, you may suffer the the unavoidable fact of many new years resolutioners who give up each and every single year on making the body of their dreams because they are missing the ability to keep on coming back again and againand again.
Commitment also suggests itself, although not the commitment you're probably thinking of. In our world, we are fed this strong idea that everything must happen at this time and if it does not happen right now, it isn't worth it at all. Your body is going to change acrossthe years, so why not make a real lifelong commitment to remaining healthy? Is that an attractive packageable idea? Not particularly. But is it something that could actually change the course of your life? Totally.
When you make a commitment to keeping your body healthy through your entire life, you will ultimately reach whatever goal you wish. It is about seeing the bigger picture than merely the few months in front of you until the summer. It's honestly about developing something that you can be pleased with forever. For me, that concept changed my life as I was able to eventually hit my health goals after 12 years of struggling with my self image and food issues. But as soon as I changed my perspective of what I was making an attempt to accomplish, everything I had wished for came to me. So try it on for size and see if it's working for you. Make a total and relentless commitment to keeping healthy and watch how much your body will change in the short term too.
Bring some commitment and consistency to the table, in all aspects of your life, and things will change significantly.
One of the most fulfilling and most challenging journeys you will ever go on is seeing what your body is able to do. Maybe you are in shape, completely out of shape, or just hoping to lose some weight. Nevertheless, developing a body that you can be proud, one that's healthy, and lets you truly adore each last inch of it actually is an amazing journey to try.
So what's the secret behind making a lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table each day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become unmotivated and daunted by the task at hand. As an alternative understand that you are contesting with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every time you do, you should come back with a dedication to achieving something you strongly desire. Consistency will keep you in the game and on the field each and every day. Without it, you may suffer the the unavoidable fact of many new years resolutioners who give up each and every single year on making the body of their dreams because they are missing the ability to keep on coming back again and againand again.
Commitment also suggests itself, although not the commitment you're probably thinking of. In our world, we are fed this strong idea that everything must happen at this time and if it does not happen right now, it isn't worth it at all. Your body is going to change acrossthe years, so why not make a real lifelong commitment to remaining healthy? Is that an attractive packageable idea? Not particularly. But is it something that could actually change the course of your life? Totally.
When you make a commitment to keeping your body healthy through your entire life, you will ultimately reach whatever goal you wish. It is about seeing the bigger picture than merely the few months in front of you until the summer. It's honestly about developing something that you can be pleased with forever. For me, that concept changed my life as I was able to eventually hit my health goals after 12 years of struggling with my self image and food issues. But as soon as I changed my perspective of what I was making an attempt to accomplish, everything I had wished for came to me. So try it on for size and see if it's working for you. Make a total and relentless commitment to keeping healthy and watch how much your body will change in the short term too.
Bring some commitment and consistency to the table, in all aspects of your life, and things will change significantly.
About the Author:
Evan Sanders is the author of The Words Of Encouragement, a website dedicated to bringing empowering and encouraging words to those who are in need of some motivation. Start your journey towards your best body with some more motivation for weight loss.
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