Having excess pounds can certainly diminish your self-esteem. More importantly, your physical health can suffer in a wide variety of ways. In order to have a life that's both long and happy, consider the perks of weight loss San Jose CA local residents should be aware of.
Your heart and the rest of your circulatory system are in danger if you're an obese individual. Such can increase your chance of dying from a stroke of heart attack. You can put the blame on increased levels of bad cholesterol. Also accountable for it is a high blood pressure reading.
There are many risk factors for cardiovascular disease. Some of them cannot be avoided such as gender, age and family history. However, there are those that can in fact be dodged or altered, and being overweight is one of those. Needless to say, losing unnecessary weight can help lower a person's risk of encountering a heart attack or stroke, both of which are extremely life-threatening.
If you are overweight, you may sooner or later battle type 2 diabetes. It's for the fact that your blood sugar is likely to be above what's regarded as the healthy range. Having elevated levels of sugar in the blood is usually due to the intake of lots of sugary foods such as cakes, muffins, cookies, donuts and sodas. Also to blame is the sedentary life most overweight people are leading.
It's important to note that there is no available cure for type 2 diabetes. Medications that you may take are only for managing and not treating the disease. Failure to put type 2 diabetes under control is a matter that's regarded as serious. That's because all kinds of complications may strike, and they have something to do with the heart, kidneys, nerves, eyes, skin and others.
Being obese, you are at risk of suffering from arthritis. Such can leave your joins feeling stiff, swollen and achy. Your weight-bearing joints are in danger of developing the disease the most due to the sheer amount of stress they tend to get. If the knees, ankles, lower back and hips are painful all the time, enjoying an active and productive life can be really difficult.
According to doctors, weighing more than you should can also increase your chance of suffering from certain cancer types. That's because fatty tissues have the ability to manufacture hormones. There are various risk factors for cancer, and hormonal imbalance is just one example. Cancer can also result from the sedentary lifestyle and unhealthy diet that most overweight people have.
As you can see, you should consider losing weight if you're someone who is regarded as an obese individual. If what you want is to live for a really long time, make sure that you slim down. Two of the most important steps to take are switching to healthy eating and exercising on a regular basis. Sometimes it is a medical condition that can cause weight gain. If such is the case, pay a doctor a visit without delay.
Your heart and the rest of your circulatory system are in danger if you're an obese individual. Such can increase your chance of dying from a stroke of heart attack. You can put the blame on increased levels of bad cholesterol. Also accountable for it is a high blood pressure reading.
There are many risk factors for cardiovascular disease. Some of them cannot be avoided such as gender, age and family history. However, there are those that can in fact be dodged or altered, and being overweight is one of those. Needless to say, losing unnecessary weight can help lower a person's risk of encountering a heart attack or stroke, both of which are extremely life-threatening.
If you are overweight, you may sooner or later battle type 2 diabetes. It's for the fact that your blood sugar is likely to be above what's regarded as the healthy range. Having elevated levels of sugar in the blood is usually due to the intake of lots of sugary foods such as cakes, muffins, cookies, donuts and sodas. Also to blame is the sedentary life most overweight people are leading.
It's important to note that there is no available cure for type 2 diabetes. Medications that you may take are only for managing and not treating the disease. Failure to put type 2 diabetes under control is a matter that's regarded as serious. That's because all kinds of complications may strike, and they have something to do with the heart, kidneys, nerves, eyes, skin and others.
Being obese, you are at risk of suffering from arthritis. Such can leave your joins feeling stiff, swollen and achy. Your weight-bearing joints are in danger of developing the disease the most due to the sheer amount of stress they tend to get. If the knees, ankles, lower back and hips are painful all the time, enjoying an active and productive life can be really difficult.
According to doctors, weighing more than you should can also increase your chance of suffering from certain cancer types. That's because fatty tissues have the ability to manufacture hormones. There are various risk factors for cancer, and hormonal imbalance is just one example. Cancer can also result from the sedentary lifestyle and unhealthy diet that most overweight people have.
As you can see, you should consider losing weight if you're someone who is regarded as an obese individual. If what you want is to live for a really long time, make sure that you slim down. Two of the most important steps to take are switching to healthy eating and exercising on a regular basis. Sometimes it is a medical condition that can cause weight gain. If such is the case, pay a doctor a visit without delay.
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